Service Description
Low Impact Martial Arts 50+ is a welcoming program designed for adults age 50 and over who want to stay active without the intensity of a traditional martial arts class. Training includes stretching, light strength work, balance and coordination exercises, and authentic Okinawan kata using both empty-hand techniques and traditional weapons such as the Bo staff. No uniforms, no pressure—just purposeful, low-impact training in a supportive environment.
Cancellation Policy
First State Karate Seminar Policy Thank you for registering for a First State Karate seminar. Please review the following policies: Registration & Payment Full payment is required to reserve your spot. Space is limited and registrations are accepted on a first-come, first-served basis. Cancellation Policy Cancellations made 7 or more days before the seminar will receive a credit toward a future FSK event. Cancellations made less than 7 days before the seminar and no-shows are non-refundable. Attendance Please arrive 10–15 minutes early. Participants who arrive late may miss important instruction and warm-ups. Safety & Conduct Participants must follow all instructor directions and safety rules. Unsafe or disruptive behavior may result in removal from the seminar without refund. Media Release Photos and videos may be taken during the seminar and used by First State Karate for promotional purposes. Liability Participation is voluntary and involves physical activity. By registering, participants acknowledge the risks associated with martial arts training and agree to participate at their own risk. First State Karate 302-273-0300 www.firststatekarate.com
Contact Details
26089 Long Neck Road, Millsboro, DE, USA
302-273-0300
info@firststatekarate.com